An Educational Experience

The count down begins. Cosine Health Strategies is excited to be able to bring you a new era of continuing education. We guarantee that you have not had an educational experience like this before. Donn Kropp, founder and executive director, brings his years of...
60 Days

60 Days

It just isn’t fair that bad habits take seconds or minutes to form while good habits can take weeks, months or even years. All it took for me were a few cigarettes to get me hooked. During college I worked on a golf course as a greenskeeper. It was tiring and labor...
Infrastructures of Health & Safety

Infrastructures of Health & Safety

The building blocks to health and safety begin with you. The first step towards creating and implementing a culture of health is to recognize the need. After there is a need recognized, steps must be taken to establish infrastructures that sustain and support health...
A Tale of Two Neurotransmitters

A Tale of Two Neurotransmitters

“It was the best of times, it was the worst of times…it was the spring of hope, it was the winter of despair…”  In our lives we have all felt these opposing emotions Charles Dickens so aptly expresses in his opening sentence of A Tale of Two Cities. Some...
The Freshman 15

The Freshman 15

College students are notorious for leading unhealthy lifestyles in regards to health and nutrition. Much to my chagrin I too succumbed to these unhealthy practices. All nighters, horrific dietary habits and lack of exercise were the norm for me.  There was not a high...